Is GIANT EAGLE, SWEET CHIPS + NUTS TRAIL MIX Gluten Free?

Ingredients

Peanuts, Raisins Coated With Less Than 1% Sunflower, Canola Oil, Milk Chocolate Chips (Sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin, Vanillin (Artificial Flavoring)), Peanut Butter Chips (Sugar, Partially Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk Powder, Whey Powder, Peanut Butter (Peanuts, Hydrogenated Rapeseed And Cottonseed Oil), Dextrose, Salt And Soy Lecithin), Almonds, Cashews, Dried Sweetened Cranberries (Cranberries, Sugar, Sunflower Oil), Vegetable Oil (Peanut, Cottonseed, Soybean, Sunflower Seed), Sea Salt

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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