Is GIANT, HOMESTYLE COOKING SAUCE, GARLIC AND HERB, GARLIC AND HERB Low FODMAP?

Ingredients

WATER, GARLIC, SUGAR, WHITE WINE VINEGAR, CANOLA OIL, SALT, CONTAINS 2% OR LESS OF: SHERRY WINE, SPICES, EXTRACT VIRGIN OLIVE OIL, MODIFIED CORNSTARCH, RED JALAPENO PEPPERS, LEMON PULP, ROASTED GARLIC EXTRACT, OLIVE OIL, LEMON JUICE CONCENTRATE, ACETIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Sauce · Bottle, Liquid