Is GIANT VANILLA FUDGE SWIRL ICE CREAM CONES, VANILLA FUDGE Low FODMAP?

Ingredients

LOW FAT ICE CREAM {SKIM MILK, MILK, SUGAR, CHOCOLATE SWIRL (WATER, SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), SUGAR, CORN SYRUP, COCOA PROCESSED WITH ALKALI, CORN STARCH, SALT, CARRAGEENAN, NATURAL FLAVOR), CORN SYRUP, POLYDEXTROSE, CONTAINS 1% OR LESS OF PROPYLENE GLYCOL MONOESTERS, MONO & DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, CARRAGEENAN, MODIFIED CELLULOSE, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVORS, VITAMIN A PALMITATE, CARAMEL COLOR}. CONE (BLEACHED WHEAT FLOUR, SUGAR, MOLASSES, CANOLA OIL, SALT, SOY LECITHIN, CARAMEL COLOR). CHOCOLATE FLAVORED COATING (COCONUT OIL, SUGAR, COCOA, CHOCOLATE LIQUOR, WHEY, MILK, COCOA BUTTER, SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, SALT, VANILLIN.) CHOCOLATE CURLS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, SOY LECITHIN, VANILLA EXTRACT).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Ice Cream · Whole