Is Gift Basket for Him - Box Tower 16" - 6 Tier Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Why it's a maybe for low FODMAP

lindt chocolate lindor truffle - assorted flavors 1pc
warehouse inventory stock
famous amos chocolate chip cookies

lindt chocolate lindor truffle - assorted flavors 1pc

Dietitian note

Chocolate often contains lactose, which makes it high or low FODMAP depending on serving size. Check the Monash app for more details. Dark chocolate, however, contains less lactose and is low FODMAP at a normal serve.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Box Tower Includes: Famous Amos Chocolate Chip Cookies, Crouching Tiger Spicy Pub Mix, Popcorn Or Puffcorn - Assorted Flavors, Cranberry Trail Mix, Orange Jelly Candy Slices 3Pc, Assorted Candies 6Pc, Vanilla Caramels 3Pc, Lindt Chocolate Lindor Truffle - Assorted Flavors 1Pc, Disclaimer The Items You Receive In This Gift Box Tower May Vary Seasonally Or Due To Availability Of Products From Vendors Or Warehouse Inventory Stock Or Your Order Status, These Box Towers Contain Food, All Food Is Perishable If Not Properly Handled (I,e, Chocolate And Candy Items May Melt In Any Moderate Or Above Temperatures, Food Pieces Or Bags Or Boxes/lids May Break Or Become Damaged If Handled Aggressively Or Dropped,)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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