No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Gilbert's Craft Sausages Chicken Bratwurst with Sauteed Onions Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Sausages with firm, crisp casings deliver a savory, mildly sweet caramelized note and a tender, juicy interior. Reviewers cite consistent flavor and reliable grill or skillet performance; common uses include serving on rolls, slicing into pasta or salads, and pairing with sides for meals and backyard gatherings and entertaining occasions.

Ingredients

chicken, sauteed onions, with 2% or less of the following: sea salt, natural flavors, spices (including black pepper, nutmeg, marjoram, coriander and ginger), sugar, vinegar, cherry powder, cultured celery juice powder, in a beef collagen casing

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Gilbert's Craft Sausages Chicken Bratwurst with Sauteed Onions Low FODMAP? | Spoonful