Is Gilco Chololate Pocky 12 Count, 1.4 Ounce Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply.

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Why it's not alpha-gal friendly

milk
condensed milk
butter
whole milk powder

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Sugar, Chocolate Liquor, Hydrogenated Vegetable Oil (Sal Fat, Palm Oil, Shea Butter, Sunflower Oil, Rapeseed Oil), Whole Milk Powder, Shortening (Palm Oil), Condensed Milk, Cocoa Butter, Salt, Butter, Yeast, Coffee Powder, Emulsifier (Soy Lecithin, Polyglycerol, Polyricinoleate), Artificial Flavor, Leavening (Sodium Bicarbonate, Aluminum Potassium Sulfate, Calcium Sulfate), Trisodium Phosphate, Contains Eggs, Milk, Wheat And Soybean

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.