Is Gilco® Pocky® Cookies & Cream Covered Biscuit Sticks Vegan?

Ingredients

Wheat Flour, Sugar, Fully Hydrogenated Palm Oil, Whole Milk Powder, Lactose, Modified Food Starch, Inulin, Shortening (Palm Oil, Fully Hydrogenated Palm Oil), Cocoa Powder, Whole Wheat Flour, Contains 1 Percent or Less of: Artificial Flavor, Soy Lecithin, Salt, Baker's Yeast, Corn Starch, Sodium Bicarbonate.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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