Is Gimme Organic Seaweed, Premium Roasted, Big Sheets, Sea Salt, Value Pack Low FODMAP?

Description
Large roasted sheets offer a savory, briny umami flavor with a light, crisp snap that softens when warmed; commonly eaten straight as a snack, used for rolls, wrapped around fillings, or crumbled as a garnish or topping, often packed. Reviewers cite consistent roasting, good value and occasional minor breakage.

Description
Large roasted sheets offer a savory, briny umami flavor with a light, crisp snap that softens when warmed; commonly eaten straight as a snack, used for rolls, wrapped around fillings, or crumbled as a garnish or topping, often packed. Reviewers cite consistent roasting, good value and occasional minor breakage.
Ingredients
Organic Seaweed, Organic Sunflower Oil, Sea Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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