This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is GINGER LEMON & TURMERIC PROBIOTIC SODA, GINGER LEMON & TURMERIC Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Effervescent and crisp, this soda delivers a bright, tangy citrus note with a warm, peppery finish and lingering earthy undertone. Lightly fizzy texture stimulates the palate; commonly consumed chilled as a refreshing beverage, used as a cocktail mixer, or sipped after meals. Reviewers note bold flavor and pronounced warmth overall.

Ingredients

CARBONATED FILTERED WATER, ORGANIC JUICE BLEND (GINGER JUICE, ORGANIC LEMON JUICE FROM CONCENTRATE), ORGANIC CANE SUGAR, NATURAL FLAVOR, CITRIC ACID, ORGANIC CORIANDER, LIVE PROBIOTIC (BACILLUS SUBTILIS), ORGANIC TURMERIC.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is GINGER LEMON & TURMERIC PROBIOTIC SODA, GINGER LEMON & TURMERIC Low FODMAP? | Spoonful