Is GINGER MISO WITH RAMEN NOODLES, CARROTS, GREEN BEANS, RED BELL PEPPERS, MUSHROOMS AND EDAMAME BEANS, COOKED IN AVOCADO OIL, GINGER MISO GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic
- garlic puree
- contains less than 2% of almonds, avocado oil, black sesame seeds, crushed chilies, garlic puree
- crushed chilies
- +1 more
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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Ingredients
COOKED BUCKWHEAT RAMEN NOODLES (ENRICHED WHITE WHEAT FLOUR, BUCKWHEAT FLOUR, WATER), WATER, CARROTS, GREEN BEANS, RED BELL PEPPERS, MUSHROOMS, EDAMAME BEANS, SUNFLOWER BUTTER (SUNFLOWER SEEDS, SUNFLOWER SEED OIL), MISO PASTE (WATER, SOYBEANS, RICE, SALT), RICE VINEGAR (RICE VINEGAR, WATER), CONTAINS LESS THAN 2% OF ALMONDS, AVOCADO OIL, BLACK SESAME SEEDS, CRUSHED CHILIES, GARLIC PUREE (GARLIC, WATER), GINGER PUREE, ORGANIC COCONUT SUGAR, SESAME OIL, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), XANTHAN GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
GINGER MISO WITH RAMEN NOODLES, CARROTS, GREEN BEANS, RED BELL PEPPERS, MUSHROOMS AND EDAMAME BEANS, COOKED IN AVOCADO OIL, GINGER MISO is available at 1 retailer
About this product
Noodle · Frozen