Is GINGER MISO WITH RAMEN NOODLES, CARROTS, GREEN BEANS, RED BELL PEPPERS, MUSHROOMS AND EDAMAME BEANS, COOKED IN AVOCADO OIL, GINGER MISO Gluten Free?
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Why it's not gluten free
- enriched white wheat flour
- miso paste
enriched white wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
COOKED BUCKWHEAT RAMEN NOODLES (ENRICHED WHITE WHEAT FLOUR, BUCKWHEAT FLOUR, WATER), WATER, CARROTS, GREEN BEANS, RED BELL PEPPERS, MUSHROOMS, EDAMAME BEANS, SUNFLOWER BUTTER (SUNFLOWER SEEDS, SUNFLOWER SEED OIL), MISO PASTE (WATER, SOYBEANS, RICE, SALT), RICE VINEGAR (RICE VINEGAR, WATER), CONTAINS LESS THAN 2% OF ALMONDS, AVOCADO OIL, BLACK SESAME SEEDS, CRUSHED CHILIES, GARLIC PUREE (GARLIC, WATER), GINGER PUREE, ORGANIC COCONUT SUGAR, SESAME OIL, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), XANTHAN GUM.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
GINGER MISO WITH RAMEN NOODLES, CARROTS, GREEN BEANS, RED BELL PEPPERS, MUSHROOMS AND EDAMAME BEANS, COOKED IN AVOCADO OIL, GINGER MISO is available at 1 retailer
About this product
Noodle · Frozen