Is GINGER-SCALLION SAUSAGE PLANT-BASED LINKS, GINGER-SCALLION Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

carrageenan
natural flavor

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, TEXTURIZED PEA PROTEIN, EDAMAME SOYBEANS2, GREEN ONIONS, CANOLA OIL3, TAMARI SOY SAUCE (WATER, SOYBEANS2, SALT, ALCOHOL), RICE WINE VINEGAR (RICE WINE VINEGAR, WATER), 2% OR LESS OF BINDER (METHYLCELLULOSE, CARRAGEENAN, CORN STARCH, ISOLATED POTATO PROTEIN, CARAMEL POWDER (COLOR]), SESAME OIL, WATER CHESTNUTS, CARROTS, GARLIC, SHIITAKE MUSHROOMS, SUGAR1, NATURAL FLAVOR, POTASSIUM CHLORIDE, DISTILLED VINEGAR, GINGER PUREE (GINGER, WATER, CITRIC ACID), SPICE, DRIED MALTED BARLEY EXTRACT, CASING (CALCIUM ALGINATE MADE FROM SODIUM ALGINATE, TAPIOCA STARCH AND CALCIUM CHLORIDE), CORN SAUCE (CULTURED CORN STARCH, SALT, WATER), LIME JUICE CONCENTRATE, METHYLCELLULOSE, CORN STARCH2, CITRIC ACID.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.