Is Ginger Snap Cookies Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

non gmo soy lecithin

non gmo soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Dry Blend (Ground Flaxseed, Evaporated Cane Sugar, Tapioca Flour), Plum Puree, Crystallized Ginger (Ginger, Cane Sugar), Safflower and/or Sunflower Oil, Egg Whites, Cane Molasses, Non GMO Soy Lecithin, Natural Vanilla Extract, Aluminum-Free Non GMO Baking Powder (Sodium Acid Pyrophosphate, Corn Starch, Sodium Bicarbonate, Mono Calcium Phosphate), Ground Cinnamon, Sea Salt, Xanthan Gum, Ground Cloves.

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