Is GINGER TERIYAKI BANANA JERKY A SWEET & SAVORY PLANT-BASED SNACK, GINGER TERIYAKI Vegetarian?
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Ingredients
Organic Dried Bananas*, Organic Coconut Aminos (Organic Coconut Sap, Sea Salt), Organic Toasted Sesame Oil, Organic Sesame Seeds, Organic Apple Cider Vinegar, Smoked Sea Salt, Organic Smoked Paprika, Organic Ginger, Organic Garlic Powder, Organic Onion Powder.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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