Is Gingerbread Mini Nut Bars Vegetarian?
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Why it's a maybe for vegetarian
- natural flavors
- lactic acid
natural flavors
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
"The % Daily Value (DV) tells you how mucha nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice, INGREDIENTS: PEANUTS, INULIN, ALMONDS, YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, WHEY, NONFAT DRY MILK, YOGURT POWDER (NONFAT MILK, LACTIC ACID), SOY LECITHIN, VANILLA), CASHEWS, RICE FLOUR, MOLÄSSES, HONEY, BROWN RICE SYRUP. NATURAL FLAVORS, SPICE BLEND, SEA SALT, SOY LECITHIN, SUGAR. CONTAINS MILK, ALMONDS, CASHEWS, PEANUTS AND SOY, MAY CONTAIN EGGS AND TREE NUTS. DISTRIBUTED BY: Walmart lnc. Bentonville, AR 72716 PRODUCT OF CANADA MAY CONTAIN AN OCCASIONAL STEM OR SHELL FRAGMENT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
No. This product is not vegan as it lists 5 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →Similar Products
About this product
Snack · Bar