Is Gingernut Gluten Free Cookies Dairy Free?
Description
Gingernut gluten free cookies are a product that is well-packaged and generally appreciated by people for their delicious taste. However, some individuals feel that the cookies could be harder in texture.
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Description
Gingernut gluten free cookies are a product that is well-packaged and generally appreciated by people for their delicious taste. However, some individuals feel that the cookies could be harder in texture.
Ingredients
Gluten-free flours (tapioca, chickpea), raw sugar, vegetable oil (antioxidant – vitamin E), golden syrup, treacle, ginger (1.8%), raising agent (sodium bicarbonate), vegetable gum (guar gum).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.