Is Gino D’Acampo Maccheroni Cheese with Pancetta and Peas 380g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • sheep's milk
  • chicken stock
  • peas
  • flavourings
  • durum wheat semolina

sheep's milk

Dietitian note

Sheep's milk is high in lactose making it high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+1 more in the app

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Ingredients

Cooked Maccheroni Pasta, Maccheroni Pasta (Durum Wheat Semolina), Water), Water, Peas, Cream (Milk), Coloured Cheddar Cheese, Cheddar Cheese (Milk), Colour: Annatto Norbixin), Pancetta, Pork, Salt, Flavourings, Antioxidant: Sodium Ascorbate, : Sodium Nitrite, Gorgonzola Piccante Cheese (Milk), Pecorino Romano Cheese (Sheep's Milk), Corn Starch, Chicken Stock (Water, Chicken, Salt), Butter (Milk)

Check Gino D’Acampo Maccheroni Cheese with Pancetta and Peas 380g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Gino D’Acampo Maccheroni Cheese with Pancetta and Peas 380g is available at 1 retailer

Iceland

About this product

Pasta · Pouch, Frozen

Flavor
SavorySaltyNuttyUmami
Texture
CreamySmooth
Commonly used for
Meal PrepLunchOn The Go