Is Gino D'Acampo Roasted Garlic & Smoked Provola Cheese Flatbread 284g Vegetarian?


Ingredients
Wheat Flour, Water, Roasted Garlic Mascarpone Sauce 12,6% (Mascarpone Cheese 6,1% (Cream (Milk), Acidity Regulator: Citric Acid), Creme Fraiche (Milk), Mozzarella Cheese (Pasteurised Milk, Salt, Starter Cultures, Microbial Rennet), Water, Sunflower Oil, Natural Flavouring (Contains Milk), Roasted Garlic Puree 0,3%, Potato Starch, Salt, Thickener: Xanthan Gum), Smoked Provola Cheese 7% (Pasteurised Milk, Salt, Starter Cultures, Microbial Rennet), Sunflower Oil, Uht Cream (Milk), Grated Cheese (Pasteurised Milk, Salt, Microbial Rennet, Starter Cultures), Salt, Maize Starch, Dried Rosemary, Lemon Juice, Roasted Garlic Puree, Yeast, Black Pepper Allergy Advice: For Allergens, See In Bold, May Contain: Soya
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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