Is Gino D'Acampo Roasted Garlic & Smoked Provola Cheese Flatbread 284g Dairy Free?

Ingredients

Wheat Flour, Water, Roasted Garlic Mascarpone Sauce 12,6% (Mascarpone Cheese 6,1% (Cream (Milk), Acidity Regulator: Citric Acid), Creme Fraiche (Milk), Mozzarella Cheese (Pasteurised Milk, Salt, Starter Cultures, Microbial Rennet), Water, Sunflower Oil, Natural Flavouring (Contains Milk), Roasted Garlic Puree 0,3%, Potato Starch, Salt, Thickener: Xanthan Gum), Smoked Provola Cheese 7% (Pasteurised Milk, Salt, Starter Cultures, Microbial Rennet), Sunflower Oil, Uht Cream (Milk), Grated Cheese (Pasteurised Milk, Salt, Microbial Rennet, Starter Cultures), Salt, Maize Starch, Dried Rosemary, Lemon Juice, Roasted Garlic Puree, Yeast, Black Pepper Allergy Advice: For Allergens, See In Bold, May Contain: Soya

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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