Is Gino D'Acampo Roasted Garlic & Smoked Provola Cheese Flatbread 284g Vegan?


Ingredients
Wheat Flour, Water, Roasted Garlic Mascarpone Sauce 12,6% (Mascarpone Cheese 6,1% (Cream (Milk), Acidity Regulator: Citric Acid), Creme Fraiche (Milk), Mozzarella Cheese (Pasteurised Milk, Salt, Starter Cultures, Microbial Rennet), Water, Sunflower Oil, Natural Flavouring (Contains Milk), Roasted Garlic Puree 0,3%, Potato Starch, Salt, Thickener: Xanthan Gum), Smoked Provola Cheese 7% (Pasteurised Milk, Salt, Starter Cultures, Microbial Rennet), Sunflower Oil, Uht Cream (Milk), Grated Cheese (Pasteurised Milk, Salt, Microbial Rennet, Starter Cultures), Salt, Maize Starch, Dried Rosemary, Lemon Juice, Roasted Garlic Puree, Yeast, Black Pepper Allergy Advice: For Allergens, See In Bold, May Contain: Soya
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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