Is Gino's East of Chicago Cheese Deep Dish Pizza Low FODMAP?
Why it's a maybe for low FODMAP
- vine ripened tomato puree
- light tomato puree
- malted barley flour
- vine ripened fresh peeled ground tomatoes
- +1 more
vine ripened tomato puree
Dietitian noteTomatoes can be high or low FODMAP depending on variety and serving size. For example, 1/2 a vine tomato is low FODMAP, whereas roma tomatoes are low FOMDAP in a larger serve. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
+1 more in the app
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Ingredients
DOUGH: [FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DOUGH CONDITIONER (SUGAR, CREAM OF TARTAR, BETA CAROTENE), EXTRA VIRGIN OLIVE OIL, YEAST], VEGETABLE OIL (100% SOY BEAN OIL), CORN OIL, SAUCE: VINE RIPENED FRESH PEELED GROUND TOMATOES, LIGHT TOMATO PUREE, SALT, CALCIUM CHLORIDE. TOMATO PUREE: VINE RIPENED TOMATO PUREE, WATER, MODIFIED FOOD STARCH, SUGAR, SALT, OREGANO, BLACK PEPPER. CHEESE: [LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES)] MAY CONTAIN VINEGAR. SPICE TOPPING: ROMANO CHEESE: (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), AND POWDERED CELLULOSE (ANTI-CAKING AGENT), OREGANO.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Gino's East of Chicago Cheese Deep Dish Pizza is available at 1 retailer
About this product
Frozen Meal · Frozen


