No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Gino's East of Chicago Sausage & Pepperoni Pizza Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Crust: [Wheat Flour, Water, Soybean Oil, Yeast, Salt, Dextrose, Calcium Propionate (Preservative)]. Sauce: [Tomato Puree (Water, Tomato Paste), Seasoning (Sugar, Salt, Spices, Dehydrated Garlic)]. Cheese: Low Moisture Part Skim Mozzarella Cheese [(Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (To Prevent Caking)]. Italian Sausage: [Pork, Seasoning (Spices, Salt, Corn Syrup Solids, Paprika, Garlic Powder, Sugar, Lemon Juice Powder {Corn Syrup Solids, Lemon Juice Solids, Lemon Oil}, Natural Flavors, BHA, BHT, Citric Acid {To Protect Flavor}), Water, Salt]. Pepperoni: [Pork, Beef, Salt, Contains 2% or Less of Water, Paprika, Dextrose, Natural Spices, Smoke Flavoring, Lactic Acid Starter Culture, Sodium Ascorbate (Vitamin C), Flavoring, Garlic Powder, Sodium Nitrite (Preservative), BHA, BHT, Citric Acid (To Protect Flavor)].

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Gino's East of Chicago Sausage & Pepperoni Pizza is available at 2 retailers

Jewel-OscoMariano's

About this product

Unknown · Slice

Flavor
SavoryGarlickyMeatySmoky
Texture
ChewyDense
Commonly used for
Meal PrepLunchSnacking
Low FODMAP? Gino's East of Chicago Sausage & Pepperoni Pizza | Spoonful