Is Ginsters Bbq Pulled Pork 3 Pack Empanadas 99G Vegan?

Ingredients

British Pulled Pork, Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Vegetable Oil (Palm Oil, Rapeseed Oil), Sugar, Water, Tomato Puree, Cornflour, Yeast Extract, Spirit Vinegar, Smoked Paprika, Caramelised Sugar, Salt, Pea Protein, Smoked Salt, Dried Chipotle Chillies, Molasses, Spices, Onion Powder, Barley Malt Extract, Dextrose, Garlic Powder

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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