Is Ginsters Bbq Pulled Pork 3 Pack Empanadas 99G Vegetarian?

Ingredients

British Pulled Pork, Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Vegetable Oil (Palm Oil, Rapeseed Oil), Sugar, Water, Tomato Puree, Cornflour, Yeast Extract, Spirit Vinegar, Smoked Paprika, Caramelised Sugar, Salt, Pea Protein, Smoked Salt, Dried Chipotle Chillies, Molasses, Spices, Onion Powder, Barley Malt Extract, Dextrose, Garlic Powder

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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