Is Ginsters Cheese & Onion Pasty 180G GERD Friendly?
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Why it's not GERD friendly
- british mature cheddar cheese
- white wine vinegar
- black pepper
- milk
british mature cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Potato, British Mature Cheddar Cheese ( Milk ) (17%), Vegetable Oils (Palm, Rapeseed), Onion (10%), Caramelised Onion (4%) (Onion, Sugar, Rapeseed Oil), Spring Onion, Egg , Cornflour, Apple Purée, Salt, Milk , Mustard Seeds, Black Pepper, White Wine Vinegar, Honey, Tarragon, Natural Flavouring
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Ginsters Cheese & Onion Pasty 180G is available at 2 retailers
About this product
Snack · Piece