Is Ginsters Creamy Garlic Mushroom Slice 170G Alpha-Gal Friendly?

Ingredients

Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Chestnut Mushroom (15%), White Mushroom (15%), Vegetable Oil (Palm, Rapeseed, Sunflower), Water, Coconut Milk, Onion, Potato, Cornflour, Tapioca Flour, Roasted Garlic Purée (1.2%), Garlic Purée (1.2%), Salt, White Wine, Parsley, Coconut Oil, Sugar, Lentil Protein, Thyme, Garlic Powder, Lemon Zest, Pepper, Onion Powder, Pea Protein, Leek Powder, Modified Potato Starch, Stabilisers: Methylcellulose, Xanthan Gum, Dextrose, Natural Flavouring, Turmeric, Colour: Beta-Carotene

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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