Is Giovanni Cool Mint Lemonade Salt Scrub, Bath Exfoliating Scrub, 9 oz Low FODMAP?

Ingredients

Maris Sal (Sea Salt), Carthamus Tinctorius (Safflower), Oil, Glycerin, Silica Dimethyl Silylate, Tocopherol (Vitamin E), Aloe Barbadensis (Aloe Vera), Leaf Juice, Mentha Piperita (Peppermint), Leaf Extract, Cymbopogon Schoenanthus (Lemongrass), Extract, Citrus Grandis (Grapefruit), Fruit Extract, Mentha Viridis (Spearmint), Fragrance (Includes Essential Oils), Usda Certified Organic 100% Vegetarian We Do Not Add Parabens, Lauryl Or Laureth Sulfate, Or Dyes To This Produc

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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