Is Giovanni Rana Maine Lobster Ravioli Vegetarian?
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Ingredients
FILLING: RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR), LOBSTER MEAT (LOBSTER, SALT), WHEY, HEAVY CREAM (CREAM, MILK), UNSALTED BUTTER (CREAM), CHICORY ROOT FIBER, BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), VEGETABLE FIBER, CORN STARCH AND POTATO FIBER, 2% OR LESS OF LOBSTER BASE (LOBSTER MEAT, SALT, ORGANIC RAW CANE SUGAR, TOMATO PASTE, BUTTER [PASTEURIZED CREAM, SALT], DRIED WHEY, TOMATO POWDER, NATURAL FLAVOR), GARLIC, SALT, NATURAL FLAVORS, SPICE, LEMON ZEST. PASTA: DURUM WHEAT FLOUR, EGGS, WATER. CONTAINS EGGS, MILK, CRUSTACEAN SHELLFISH (LOBSTER), WHEAT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.