Is Giovanni Rana Maine Lobster Ravioli Dairy Free?
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Ingredients
FILLING: RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR), LOBSTER MEAT (LOBSTER, SALT), WHEY, HEAVY CREAM (CREAM, MILK), UNSALTED BUTTER (CREAM), CHICORY ROOT FIBER, BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), VEGETABLE FIBER, CORN STARCH AND POTATO FIBER, 2% OR LESS OF LOBSTER BASE (LOBSTER MEAT, SALT, ORGANIC RAW CANE SUGAR, TOMATO PASTE, BUTTER [PASTEURIZED CREAM, SALT], DRIED WHEY, TOMATO POWDER, NATURAL FLAVOR), GARLIC, SALT, NATURAL FLAVORS, SPICE, LEMON ZEST. PASTA: DURUM WHEAT FLOUR, EGGS, WATER. CONTAINS EGGS, MILK, CRUSTACEAN SHELLFISH (LOBSTER), WHEAT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.