No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

Is Giovanni Rana Maine Lobster Ravioli Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

Ingredients

FILLING: RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR), LOBSTER MEAT (LOBSTER, SALT), WHEY, HEAVY CREAM (CREAM, MILK), UNSALTED BUTTER (CREAM), CHICORY ROOT FIBER, BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), VEGETABLE FIBER, CORN STARCH AND POTATO FIBER, 2% OR LESS OF LOBSTER BASE (LOBSTER MEAT, SALT, ORGANIC RAW CANE SUGAR, TOMATO PASTE, BUTTER [PASTEURIZED CREAM, SALT], DRIED WHEY, TOMATO POWDER, NATURAL FLAVOR), GARLIC, SALT, NATURAL FLAVORS, SPICE, LEMON ZEST. PASTA: DURUM WHEAT FLOUR, EGGS, WATER. CONTAINS EGGS, MILK, CRUSTACEAN SHELLFISH (LOBSTER), WHEAT.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Giovanni Rana Maine Lobster Ravioli | Spoonful