Is Giovanni Rana Ravioli, Spinach & Ricotta Low FODMAP?

Ingredients

Filling (Ricotta (Whey, Whole Milk, Cream, Vinegar), Seasoning (Water, Sunflower Oil, Potato Starch, Casein, Salt), Parmesan Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Baby Spinach, Mascarpone Cheese (Pasteurized Milk, Cream, Citric Acid), Chicory Root Fiber, Potato Starch, Cornstarch, 2% Or Less Of Whey, Bread Crumbs (Wheat Flour, Yeast, Salt), Dehydrated Potatoes, Natural Flavors, Black Pepper, Salt, Vegetable Fiber, Yeast Extract), Pasta (Semolina, Eggs, Water)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Giovanni Rana Ravioli, Spinach & Ricotta is available at 2 retailers

About this product

Pasta · Piece