Is Gippsland Cookies & Cream Yoghurt Alpha-Gal Friendly?

Ingredients

Yogurt (90%) [Skim Milk Concentrate, Water, Cream, Sugar, Milk Protein, Yogurt Cultures], Dark Choc Cookie Crunch (5%) [Wheat Flour, Sugar, Sunflower Oil, Cocoa, Raising Agent (500), Salt], White Chocolate (3%), Dark Chocolate (2%).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Where to buy

Gippsland Cookies & Cream Yoghurt is available at 1 retailer