Is GIPSPSLAND DAIRY Orange, Mandarin & Lime Twist Yogurt GERD Friendly?
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Why it's not GERD friendly
- orange pulp
- lime juice reconsitituted
- orange juice reconsitituted
- mandarin juice reconsitituted
- cream
- milk
- milk protein
orange pulp
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Yogurt (90%) [skim Milk Concentrate, Water, Cream, Sugar, Milk Protein, Yogurt Cultures], Blended Fruit (10%) [sugar, Mandarin Juice Reconsitituted (14%), Water, Orange Juice Reconsitituted (12%), Lime Juice Reconsitituted (12%), Orange Pulp (11%), Thickeners (1442, 440), Natural Flavours, Acidity Regulator (331), Natural Colour (160a), Mineral Salt (509)]. Contains Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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Where to buy
GIPSPSLAND DAIRY Orange, Mandarin & Lime Twist Yogurt is available at 1 retailer
About this product
Yogurt · Spreadable