Is Girard's® Greek Feta Vinaigrette 12 fl. oz. Bottle Low FODMAP?
Description
This Greek style vinaigrette offers tangy, savory flavor with a creamy, pourable texture. Commonly used to dress salads, vegetables, sandwiches, and as a dip or marinade, reviewers note robust, pronounced flavor and smooth consistency; opinions vary on intensity, with some finding it bold while others praise its versatility and appeal.
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Description
This Greek style vinaigrette offers tangy, savory flavor with a creamy, pourable texture. Commonly used to dress salads, vegetables, sandwiches, and as a dip or marinade, reviewers note robust, pronounced flavor and smooth consistency; opinions vary on intensity, with some finding it bold while others praise its versatility and appeal.
Ingredients
Canola And Soybean Oil, Water, White Wine Vinegar, Pepperoncini Pepper, Feta Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Distilled Vinegar, Sugar, Extra Virgin Olive Oil, Salt, Mustard Seed, Dried Garlic, Spice, Xanthan Gum, Potassium Sorbate Added To Maintain Freshness, Calcium Disodium Edta Added To Protect Flavor, Canola And Soybean Oil, Calcium Disodium Edta Added To Protect Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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