Is Girl Scouts Adventurefuls Indulgent Brownie-Inspired Cookies Low FODMAP?

Ingredients

Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel), Cocoa Processed With Alkali, Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Contains 2% Or Less Of Cocoa, Nonfat Milk, Milk, Salt, Soy Lecithin, Baking Soda, Natural And Artificial Flavors, Paprika Extract (color). Contains Wheat, Soy And Milk. Manufactured In A Shared Facility With Peanuts, Tree Nuts & Egg.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products