Is GL Mezzetta Mezzetta Stuffed Olives, 10 oz Vegetarian?
Description
Firm, briny table olives offer a savory, tangy bite with a plump, slightly meaty texture and visible stuffed centers. Commonly used in salads, antipasto plates, cocktails, pizzas, and sandwich toppings, reviews note consistent flavor and texture while occasionally mentioning variability in size and perceived saltiness across batches by some consumers.
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Description
Firm, briny table olives offer a savory, tangy bite with a plump, slightly meaty texture and visible stuffed centers. Commonly used in salads, antipasto plates, cocktails, pizzas, and sandwich toppings, reviews note consistent flavor and texture while occasionally mentioning variability in size and perceived saltiness across batches by some consumers.
Ingredients
Olives, Water, Garlic, Sea Salt, Lactic Acid, Sodium Metabisulfite (Added as a Color Stabilizer), Natural Garlic Flavor.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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