Is GLACEAU, VITAMIN WATER, SPARKLING ENERGY BEVERAGE, BERRY PUNCH, BERRY PUNCH Gluten Free?

Ingredients

CARBONATED REVERSE OSMOSIS WATER, CANE SUGAR, LESS THAN 0.5% OF: CITRIC ACID, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE (COLOR), VITAMIN C (ASCORBIC ACID), GREEN COFFEE BEAN EXTRACT, STEVIA LEAF EXTRACT, MAGNESIUM LACTATE, VITAMIN B5 (CALCIUM PANTOTHENATE), POTASSIUM PHOSPHATE, CALCIUM LACTATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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