Is Glacéau vitaminwater Zero Sugar Pineapple Passionfruit Re-hydrate Dairy Free?


Ingredients
Reverse Osmosis Water, Less Than 0.5% Of: Electrolytes (sodium Citrate, Potassium Phosphate, Calcium And Magnesium Lactates), Citric Acid, Vitamins C, E, B3, B5, B6, B12 (ascorbic Acid, Alpha-tocopheryl Acetate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Cyanocobalamin), Natural Flavors, Beta-carotene (for Color).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


