Is GLACIER CHERRY FLAVORED CRISP & COOL THIRST QUENCHER, GLACIER CHERRY Low FODMAP?
Description
Bright cherry flavor offers a crisp, cooling sip with a lightly effervescent texture; consumers commonly use it to refresh on hot days, pair with meals, or mix into cocktails. Reviewers note consistent flavor, invigorating chill, and convenient packaging, while some mention pronounced sweetness and an artificial fruit note occasionally reported.
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Description
Bright cherry flavor offers a crisp, cooling sip with a lightly effervescent texture; consumers commonly use it to refresh on hot days, pair with meals, or mix into cocktails. Reviewers note consistent flavor, invigorating chill, and convenient packaging, while some mention pronounced sweetness and an artificial fruit note occasionally reported.
Ingredients
Water, Sugar, Dextrose, Citric Acid, Natural Flavor, Salt, Sodium Citrate, Monopotassium Phosphate, Modified Food Starch, Glycerol Ester Of Rosin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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