This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is GLASS BOTTLE TOMATO PASTE 500GM Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Glass bottle tomato paste 500gm is a halal and concentrated product that consists of 99% tomato. It is a thick paste that is commonly used in cooking to add flavor and depth to various dishes. The glass bottle packaging ensures the preservation of the product's quality. While there is no specific information available about what people say about this particular product, its concentrated nature and high tomato content make it a popular choice among those who seek intense tomato flavor in their meals.

Ingredients

Concentrated tomato (99%), salt.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.