Is GLAZE WITH BALSAMIC VINEGAR OF MODENA, BALSAMIC Low FODMAP?
Description
Dark, syrupy glaze delivers a balanced sweet-tart flavor with a glossy, viscous texture that clings to foods. Commonly used as a finishing drizzle for salads, roasted vegetables, grilled proteins, cheeses, and desserts. Reviewers cite concentrated flavor, versatility, and consistent thickness, while some note strong sweetness and limited bottle size concerns.
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Why it's a maybe for low FODMAP
- grape must concentrate
- balsamic vinegar of modena
grape must concentrate
Dietitian noteGrape must is typically found in balsamic vinegar, which is associated with higher fructose levels. We recommend limiting your serving size of balsamic vinegar to 1 tablespoon.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
Description
Dark, syrupy glaze delivers a balanced sweet-tart flavor with a glossy, viscous texture that clings to foods. Commonly used as a finishing drizzle for salads, roasted vegetables, grilled proteins, cheeses, and desserts. Reviewers cite concentrated flavor, versatility, and consistent thickness, while some note strong sweetness and limited bottle size concerns.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
BALSAMIC VINEGAR OF MODENA (61%), GRAPE MUST CONCENTRATE, SUGAR, XANTHAN GUM (STABILIZER).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
GLAZE WITH BALSAMIC VINEGAR OF MODENA, BALSAMIC is available at 4 retailers
About this product
Sauce · Bottle, Liquid