Is GLAZE WITH BALSAMIC VINEGAR OF MODENA, GLAZE WITH BALSAMIC Low FODMAP?
Description
Sweet-tangy and slightly syrupy, this glossy glaze offers concentrated, complex acidity and a smooth, viscous texture that clings to foods. Commonly used for drizzling over salads, roasted vegetables, grilled meats, cheeses, and desserts. Reviewers note pronounced sweetness, versatile application, and convenient dispensing, with some notes on stickiness or excess sweetness.
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Why it's a maybe for low FODMAP
- organic balsamic vinegar of modena
- organic cooked grape must
organic balsamic vinegar of modena
Dietitian noteWhile most vinegars are low FODMAP, balsamic vinegar has higher levels of fructose, making it high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- rice wine vinegar
- wine vinegar
- apple cider vinegar
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
Description
Sweet-tangy and slightly syrupy, this glossy glaze offers concentrated, complex acidity and a smooth, viscous texture that clings to foods. Commonly used for drizzling over salads, roasted vegetables, grilled meats, cheeses, and desserts. Reviewers note pronounced sweetness, versatile application, and convenient dispensing, with some notes on stickiness or excess sweetness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ORGANIC COOKED GRAPE MUST, ORGANIC BALSAMIC VINEGAR OF MODENA (36%) (ORGANIC WINE VINEGAR, ORGANIC COOKED GRAPE MUST), XANTHAN GUM.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
GLAZE WITH BALSAMIC VINEGAR OF MODENA, GLAZE WITH BALSAMIC is available at 2 retailers
About this product
Sauce · Bottle