Is GLAZED CARAMEL APPLE FLAVORED PIE, GLAZED CARAMEL APPLE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • diced apples with erythorbic
  • wheat flour
  • malted barley flour
  • unbleached enriched flour

diced apples with erythorbic

Dietitian note

Apples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin

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Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Palm Oil And Soybean Oil), Water, Corn Syrup, Diced Apples With Erythorbic And Citric Acid To Preserve Color, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Glycerine, Salt, Corn Starch, Calcium Carbonate, Calcium Sulfate, Mono- And Diglycerides, Natural And Artificial Flavors, Agar, Cellulose Gum, Sodium Bicarbonate, Dextrose, Citric Acid, Polysorbate 60, Caramel Color, Titanium Dioxide (Color), Hydroxypropyl Methylcellulose, Glucono Delta Lactone, Locust Bean Gum, Sodium Stearoyl Lactylate, Cinnamon, Sodium Alginate, Sodium Hexametaphosphate, Nutmeg, Fd&c Yellow 5, Malic Acid, Corn Syrup Solids, Fd&c Yellow 6, Maltodextrin, Wheat Starch, Fd&c Red 40, Fd&c Blue 1, Phosphoric Acid, Preserved With Sorbic Acid, Potassium Sorbate And Sodium Benzoate

Check GLAZED CARAMEL APPLE FLAVORED PIE, GLAZED CARAMEL APPLE against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

GLAZED CARAMEL APPLE FLAVORED PIE, GLAZED CARAMEL APPLE is available at 2 retailers

IGAWalmart

About this product

Snack · Piece

Flavor
FruitySweet
Texture
FlakyChunky
Commonly used for
SnackingBaking