Is GLAZED CHICKEN BREAST & SOUTHWESTERN STYLE RICE WITH BLACK BEANS AND CORN WITH RIB MEAT Gluten Free?

Ingredients

CHICKEN BREAST & SOUTHWEST RICE: [GLAZED CHICKEN BREAST WITH RIB MEAT - CHICKEN BREAST WITH RIB MEAT, WATER, SALT, SODIUM PHOSPHATE, DEXTROSE. GLAZE: WATER, MODIFIED CORN STARCH, MALTODEXTRIN, METHYLCELLULOSE, XANTHAN GUM, CARAMEL COLOR, CITRIC ACID. BROWN RICE - WHOLE GRAIN PARBOILED BROWN RICE. WATER. GUM BLEND THICKENER - WATER, GUAR GUM, LOCUST BEAN GUM, AND XANTHAN GUM. DICED TOMATOES - VINE-RIPENED TOMATOES, TOMATO JUICE, LESS THAN 2% OF: CALCIUM CHLORIDE, CITRIC ACID. DICED ONIONS. DICED GREEN PEPPERS. SHREDDED CHEDDAR CHEESE - PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO, VEGETABLE COLOR (IF COLORED), CORN STARCH (ANTI-CAKING AGENT). CHICKEN GRAVY MIX - CORN STARCH, WHEAT FLOUR, CHICKEN FLAVORS (CHICKEN BROTH, CHICKEN FAT, NATURAL FLAVORS, CITRIC ACID), SALT, DRIED WHEY, DEXTROSE, SHIITAKE EXTRACT POWDER (SHIITAKE EXTRACT, YEAST EXTRACT), TORULA YEAST, GARLIC POWDER, REFINED SOYBEAN OIL, ONION POWDER, SPICE, ROASTED ONION FLAVOR (CANOLA OIL), AND OLEORESIN TURMERIC. NORTHWEST RUB -SPICES, DEHYDRATED GARLIC, SEA SALT, DEHYDRATED ONION, NATURAL DEHYDRATED LEMON AND SPICE EXTRACTIVE.] BLACK BEANS AND CORN - [BLACK BEANS AND CORN-BLACK BEANS, CORN, DICED RED PEPPERS, DICED ONIONS, WATER.]

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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