Is GLAZED CHICKEN ROASTED WHITE MEAT CHICKEN IN A SAVORY LEMON TARRAGON SAUCE WITH RICE, GREEN BEANS & CASHEWS, GLAZED CHICKEN Low FODMAP?

Ingredients

Cooked Chicken Tenderloins (Chicken Tenderloins, High Fructose Corn Syrup, Water, Corn Oil, Modified Cornstarch, Lemon Juice Concentrate, Sodium Phosphates, Salt, Caramel Color, Potassium Chloride, Garlic, Onion, Paprika, Spice), Water, Blanched Enriched Long Grain Parboiled Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Green Beans, Wheat Berries, Cashews (Cashews, Partially Hydrogenated Soybean Oil), Modified Cornstarch, Sugar, Chicken Broth, Vegetable Base (Sauteed Vegetables (Carrots, Onions, Celery), Sugar, Maltodextrin, Canola Oil, Cornstarch, Water, Natural Flavors, Concentrated Carrot Juice, Carrot Extract), Sea Salt, Cultured Whey, Chicken Fat, Caramel Color, Parsley, Lemon Blend (Lemon Peel, Sugar, Lemon Oil), Lemon Juice Concentrate, Dried Onions, Spices, Dried Garlic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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