Is GLAZED CHOCOLATE LIL' DONUT KIT, CHOCOLATE DONUT MIX, VANILLA GLAZE MIX, CANDY BITS Gluten Free?

Ingredients

DONUT MIX: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF: BUTTERMILK, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), DEXTROSE, CELLULOSE, CAROB POWDER, MODIFIED CORN STARCH, CULTURED ACIDIFIED SKIM MILK, NATURAL AND ARTIFICIAL FLAVORS, SALT, CORN STARCH, XANTHAN GUM, GLAZE MIX: SUGAR, CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR. CANDY BITS: SUGAR, CORN STARCH, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, SOY LECITHIN, DEXTRIN, CONFECTIONER'S GLAZE, RED 40 LAKE, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 6 LAKE, CARNAUBA WAX, BLUE 1 LAKE, YELLOW 5 LAKE, RED 3, RED 40.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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