Is Trader Joe's Glazed Chocolate Donut Holes Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Small, chocolate-glazed donut holes offer a rich chocolate flavor and a soft, slightly cake-like interior; the exterior glaze adds a glossy sweetness. Commonly enjoyed as quick snacks, breakfast treats, or party finger food; reviewers often note convenient packaging, consistent taste, occasional variability in glaze coverage or texture, and freshness.

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Why it's a maybe for gluten free

natural flavor

natural flavor

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus gluten free products to buy instead.

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Description

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Ingredients

VITAMIN D, CALCIUM, IRON, POTASSIUM, SUGAR, PALM OIL, CONFECTIONERS' SUGAR, CORNSTARCH, TAPIOCA STARCH, RICE FLOUR, COCOA POWDER, CANOLA OIL, WHOLE EGGS, CONTAINS 2% OR LESS OF BAKING POWDER, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, WONDCALCIUM PHOSPHATE, CORNSTARCH, SUNFLOWER LECITHIN, NATURAL FLAVOR, SALT, XANTHAN GUM, AGAR-AGAR, CALCIUM CARBONATE, CALCIUM SULFATE. CONTAINS EGG.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.