Is Glazed Maple Donuts Low FODMAP?

Ingredients

PALM OIL, WATER, UNBLEACHED ENRICHED PASTRY FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POWDERED SUGAR (SUGAR, CORNSTARCH), UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BASE (DEFATTED SOY FLOUR, SUGAR, RYE FLOUR, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], DEXTROSE, WHEY, SALT, EGG YOLK, SOYBEAN OIL, MONO- AND DIGLYCERIDES [TO PRESERVE], CONTAINS LESS THAN 2% OF NONFAT DRIED MILK, EGG, WHEAT STARCH, XANTHAN GUM, SPICE, NATURAL FLAVOR), SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF MAPLE SYRUP, NATURAL FLAVORS, STABILIZER (CALCIUM CARBONATE, SUGAR, CALCIUM SULFATE, DEXTROSE, AGAR, LOCUST BEAN GUM), DRIED GLUCOSE SYRUP, WHEAT FLOUR, ENZYME, SALT, TREHALOSE, FRUIT JUICE (COLOR), TITANIUM DIOXIDE (COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Glazed Maple Donuts is available at 1 retailer

About this product

Snack · Piece