Is GlenOaks Farms Probiotic Drinkable Lowfat Peach Yogurt, 24 fl oz Vegan?

Ingredients

CULTURED PASTEURIZED GRADE A MILK AND NONFAT MILK, PEACH BASE (NATURALLY MILLED CANE SUGAR, WATER, PEACHES, INULIN, MODIFIED FOOD STARCH, NATURAL FLAVOR, PEACH JUICE CONCENTRATE, VEGETABLE PROTEIN, TRICALCIUM PHOSPHATE, SODIUM BENZOATE AND POTASSIUM SORBATE TO MAINTAIN FRESHNESS, ANNATTO EXTRACT FOR COLOR, ASCORBIC ACID (VIT. C)), SUGAR, MODIFIED FOOD STARCH, KOSHER GELATIN, LIVE ACTIVE YOGURT CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. LACTIS, L. ACIDOPHILUS).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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