Is Glico Collon Biscuit Roll - Chocolate 54g Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar 35%, Shortening 25%, Wheat Flour 22%, Cocoa Powder 7%, Egg 6%, Glucose Syrup 2%, Milk Powder 2%, Emulsifier (Ins 322(I)), Ins 471, Rising Agent Ins 500 (Ii), Anti-oxidant Ins307b
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Glico Collon Biscuit Roll - Chocolate 54g is available at 1 retailer
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